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Melatonin and your Thyroid

March 25, 2018April 19, 2020
Choice Vitality

You have heard of melatonin for insomnia But have you heard of where else it helps?

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Virgin Coconut oil can help stomach acid

March 25, 2018
Choice Vitality

Coconut oil has a great many uses. And even though some manufacturers have tried to give it bad press, Coconut Oil, has stood the test of time.

Among that list is it’s ability to help stomach acid….

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iPads are not healthy for children

March 12, 2018April 19, 2020
Choice Vitality

You see it everywhere. Ipads and smartphones are used as pacifiers or babysitters for children. But what are the real effects. Now we are starting to see them.

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Is Your Gut Sluggish?

March 8, 2018April 19, 2020
Choice Vitality

Sluggish gut? Painful? Always constipated? Do you often feel bloated?

Maybe there is something more you can do….

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Don’t Sleep on Your Right Side

March 7, 2018April 19, 2020
Choice Vitality

Do you have a favourite side to sleep on at night? What happens if you don’t sleep on it. Maybe your sleep is affected more than you think.

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The Annoyance of Contact Dermatitis

March 7, 2018April 19, 2020
Choice Vitality

Contact Dermatitis is a very real issue for some people. It is not a condition just reserved to poison ivy. Regardless of the cause, it can be very uncomfortable.

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