This year – 2020 – has been very interesting. Never did we think the world would shut...
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I actually received a link to this letter a week or so ago and have been watching...
The face of Holistic Health is about to change. And ushering in the way is the Choice...
Several years ago when I attended my first Natural BioEnergetics class, I was amazed at what it...
I remember writing this 4 years ago. Think it holds even more value today with our current...
I saw this article on Global the other day and honestly, the article itself didn’t phase me....
Most people think of weight loss or fitness when you talk about exercise. And most people don’t...
Some of this is coming out of experience. Believe it or not. Once upon a time I...
There are two types of people out there in this pandemic. There are those who choose to...
Yoga seems to be a leading exercise of stretching and meditation today. Actually it is more than...