Have You Heard of Block Therapy

Demo taken from Blocktherapy.com

Fact Checked by Choice Vitality

When I woke up this morning I was reminded that I wanted to do an article on Block Therapy. What reminded me of this?

Simple, I slept wrong and my neck was kinked. Technically, a group of muscles had tightened up in my neck and the strain was starting to shoot down into my back and shoulder blades.

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