Most people think of weight loss or fitness when you talk about exercise. And most people don’t...
Month: July 2020
Some of this is coming out of experience. Believe it or not. Once upon a time I...
There are two types of people out there in this pandemic. There are those who choose to...
Yoga seems to be a leading exercise of stretching and meditation today. Actually it is more than...
“Control” can be a double edged sword. There are good forms of control. And there are bad...