Narcissism is a psychological trait characterized by a preoccupation with one’s own thoughts, feelings, and desires to the exclusion of other people and the environment.
It is often associated with a sense of grandiosity, entitlement and selfishness. Narcissism can manifest itself in various forms such as grandiose narcissism, vulnerable narcissism or splitting narcissism. In all cases, the individual is excessively preoccupied with his or her own needs and desires, and is less conscious of the welfare of those around them.
Narcissism is believed to be caused by a combination of biological, genetic, and environmental factors. Childhood experiences can have a particularly strong influence on the formation of narcissistic traits. Early childhood trauma such as neglect or abuse from parents may contribute to the development of narcissistic qualities, as may having overly-permissive or over-praising parents. As this disorder can have an effect on the individual’s capacity to form meaningful relationships and perceive reality accurately, it is important to recognize the symptoms and seek help in order to manage the negative impact this can have on one’s life.
Narcissism can lead to a variety of disruptive behaviors. Narcissists tend to be highly competitive, striving to outperform others. This often results in them coming across as arrogant and of a sense of superiority, and their attitudes and behaviors can be seen as intimidating by those around them. Additionally, they can be dishonest and manipulative in order to get what they want. Often, they fail to take responsibility for their mistakes and instead place blame on outside sources.
Those suffering from narcissistic tendencies are likely to have a difficult time developing meaningful relationships and finding career success. Put simply, narcissism can obstruct a person’s ability to engage in genuine connection with others, damaging their personal and professional relationships. The impact of these difficulties on mental health, emotional wellbeing, and satisfaction in life should not be underestimated.
Fortunately, there are ways to manage and lessen narcissistic tendencies. Therapy, such as cognitive-behavioral therapy, can be an effective approach for tackling this disorder. By gaining insights into one’s emotions, thoughts, and behaviors, one can strive to recognize and understand the emotions of those around them, and to be more mindful of how their conduct affects others. This, in turn, can enable one to foster healthier relationships and pursuits.
Victims of narcissism find incredible challenges. Finding self after the abusive nature of a narcissistic relationship is incredibly tough. Many have to seek help through talk therapy, bio-energy work, psychology and more. Narcissism creeps up on a victim and therefore by the time it is realize that they are a victim their sense of self worth can be completely destroyed.
If you suspect you are a victim and realize you need help, you re encouraged to seek it. Some areas include talk therapy (counselling), psychologist, and even supportive work by energy healing. One such modality that can help in that area includes natural bio-energetic. Book a discovery session here to see if NB therapy can help you as a victim of narcissistic abuse.
All in all, narcissism is a complex personality trait that can have a significant effect on one’s life. It should be diagnosed by psychologist or psychiatrist. By understanding the causes of the disorder and its associated implications, an individual can take the essential steps to address and manage the condition more effectively.