I remember writing this 4 years ago. Think it holds even more value today with our current stress situation.
Only you have the power to make changes in your life. It doesn’t matter whether it is a physical ailment, an emotional block or what you see as an imperfection in yourself. Whether you have a job or not. Whether you had C#\!D 19 or not. Only you can change it for the better. Continue reading “Group mentality or INDIVIDUALISM”
I saw this article on Global the other day and honestly, the article itself didn’t phase me. There was some truth in it. The article was about masking and specifically about wearing it under the nose. Continue reading “The comment I wanted to post in response to this masking article”
Most people think of weight loss or fitness when you talk about exercise. And most people don’t stop to think about the other advantages exercise provides.
I remember leaving the gym in the morning with the best feeling ever. And it had nothing to do with losing weight, strength training or even being more physically fit. It was the “on top of the world” feeling that I would receive after every workout. Continue reading “Advantages of what exercise can do for you besides weightloss & fitness”
Some of this is coming out of experience. Believe it or not. Once upon a time I didn’t know how to get out of this pattern. And when I see it in others, I recognize it immediately.
Self-Victimization sets an energy that destroys your inner being. And if you don’t get yourself out of it, it could lead to disastrous complications down the road. Continue reading “The Curse of Self-Victimization”
There are two types of people out there in this pandemic. There are those who choose to let fear rule them in the wake of the pandemic and there are those who don’t.
We are not talking about conspiracy theorists here. And we are not stating whether the pandemic is truly dangerous or not. We are simply talking about the difference between these two types of people. And what that means for your health. Continue reading “Letting Fear Control Your Immune System”
Yoga seems to be a leading exercise of stretching and meditation today. Actually it is more than that and it is aimed at the body and mind as a whole.
But super brain yoga holds the same for the brain. And the advantages are incredible.
Continue reading “Super Brain Yoga”
“Control” can be a double edged sword. There are good forms of control. And there are bad forms of control.
Toxic work places or some bad relationships are often results of a bad form of control. Where as exercising a healthy lifestyle is usually the result of good control.
Continue reading “Good Control and Bad Control”
When you google Sugar Daddy Scam online, you get the complete opposite of what you expect. You find a lot of links for men (sugar-daddy) scamming younger women (sugar-babies) or older people offering to pay off debt and then scamming something in return as in this article.
This is probably not what actually happens most of the time. The sugar baby is not the person with money. The sugar daddy is and has the most to loose. Continue reading “Sugar Daddy/Baby Scams – the real story”
Natural BioEnergetics is a rising technique that has been showing merit in helping people work through emotional and physical restrictions. many are starting to realize that dealing with emotional stress is key to moving forward in some areas of physical unwellness.
In this series we are going to look at some testimonies from some clients who have been using this technique and find the value and worth in it. These upcoming videos show not only examples of some things that can be done in NB but also some personal success stories on how NB has helped these individuals
Continue reading “A Rising Wellness Technique – Testimonial Pt I”
Some people say what does psychological health have to do with my physical health? Or they say my problem is pain in this spot, why are we doing a psychological or emotional correction?
Well honestly the answer is much more complicated than you think. But the simple answer is that your body works as a whole and not only in little parts. Continue reading “Emotions Verses Physical Health”